Lose It! Daily Summary for Wed, Oct 13th

Daily Summary for Wed, Oct 13th

for monedura

Calorie Summary Daily calorie budget 2,059 Food calories consumed 2,913 Exercise calories burned 0 Net calories for the day 2,913 +/- for the day 854 over budget

Goals Summary lbs. Goal Weight 184.5 Start Weight 192.5 Today's Weight 194 Lost So Far -1.5

Daily Log		Calories
Breakfast	355
Protein Shake	1 Serving	200
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein
Eggs, hard bld, lrg	2 Each	155
Lunch	1100
Sandwich, turkey, w/whole wheat	1 Each	360
Pringles - Original	1 Serving	100
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein
Cookies, sandwich, chocolate	12 Each	640
Dinner	819
Chicken, broiler/fryer, breast, w/skin, rstd	2 Each	386
Collard Greens	2 Servings	70
Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs, Protein
Rice, white, med grain, ckd	1.5 Cups	363
Snacks	639
Special K Fruit Crisp	2 Servings	200
Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs
Honey Roasted Peanuts	1 Serving	140
Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs, Protein
Peanut Butter Crackers	1 Serving	220
Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs
Frozen Dessert Bar, fruit juice, strawberry	1.125 Each	79
Nutrient data missing for: Sugars, Sodium

Nutrient Summary		% Calories
Fat	95g	38.7%
Cholesterol	636mg
Sodium	3,363mg

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