A blog developed around life changing decision. In the process of focusing on body on the outside, also determined to make those same changes on the inside. The development of Body, Mind and Soul.
Tuesday, August 21, 2012
P90x Chest and Back + 1.5 miles= 530 calories! It didn't take me 23 min. to run 1.5 miles but I had to keep stopping >:( but I'm pretty happy!! :D #P90x# polarwatch#polar#ft4#workingout#weightloss#fit