| Daily Log | Calories |
| Breakfast | 135 |
| Bacon, turkey, ckd | 1.25 Ounces | 135 |
| Lunch | 1201 |
| Doritos - Nachos Cheese | 1 Serving | 310 |
| Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs |
| Sandwich, Submarine, Turkey Ranch $ Swiss, Reg | 1 Each | 684 |
| Nutrient data missing for: Fiber, Sugars, Chol., Fat, Protein |
| Brownie, chocolate, fudge, chewy, dry mix | 1.666 Ounces | 207 |
| Dinner | 636 |
| Turkey Breast Wrap | 2 Servings | 300 |
| Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs, Protein |
| Durty Rice | 1 Serving | 150 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein |
| Biscuit, plain, med | 1 Each | 186 |
| Snacks | 532 |
| Juice Drink, grape, cnd | 1 Cup | 143 |
| Frozen Dessert Bar, fruit juice, strawberry | 1.125 Each | 79 |
| Nutrient data missing for: Sugars, Sodium |
| Nuts, peanuts, dry rstd, lightly salted | 1 Each | 170 |
| Tea, brewed w/tap water | 2 Cups | 5 |
| Honey, white | 2 Tablespoons | 136 |
| Exercises | 589 |
| Situps | Vigorous
20 Min | 226 |
| Weight Lifting | Vigorous
45 Min | 363 |
