Sunday, March 27, 2011

Lose It! Daily Summary for Sat, Mar 26th

 

Daily Summary for Sat, Mar 26th

for Mike Durant

Calorie Summary
Daily calorie budget 2,411
Food calories consumed 457
Exercise calories burned 0
Net calories for the day 457
+/- for the day 1,954 under budget
Goals Summary lbs.
Goal Weight 185.0
Start Weight 192.5
Today's Weight 202.0
Lost So Far 9.5
Daily Log Calories
Breakfast 457
Bacon, turkey, ckd 1.25 Ounces 135
Smoothie, High Protein Smoothie, Banana 1 Each 322
Nutrient Summary % Calories
Fat 19g 37.6%
Cholesterol 80mg
Sodium 1,107mg
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com