Let's just say that my overall results are not as extreme as I would have liked, but I am happy with the results. My chest is in great shape, my face is slimmer...the areas that I wish were more defined would be the stomach and back. Needless to say the overall process was a task in itself. I found the hardest part had to be sticking to the diet plan. Having kids and their "junk food" around was not helpful at all. I found towards the end of the program I was craving the sweets a lot more than I normally would.
I am glad to say that some of my negative habits or cravings for those negative habits are not there anymore, such as the alcohol and smoking…no need for those bad things in my life right now. The game plan is to start the Insanity program this weekend…with a little workout on the side if I can hack it…joining a gym was the goal for the end of the last month and decided on Planet Fitness, around the corner from my JOB. Doing the Insanity workouts in the evening and doing an hour to half hour in the gym three days a week, should keep my healthy living lifestyle on track.
The p90x program is now officially part of my life. After the Insanity workout program I plan to keep with the six day a week workouts with a mixture of the Insanity and p90x workouts. I also just order the p90x plus workouts to add into the program in about 60 to 90 days from now, look forward to the video being posted soon. I have some editing to do on the video to make sure it is inline with my new mindset of "changing my mind so that my body will follow!"
Music Blog
"Change Your Mind And Your Body Will Follow!"
