Saturday, October 16, 2010

Lose It! Daily Summary for Fri, Oct 15th

 

Daily Summary for Fri, Oct 15th

for monedura

Calorie Summary
Daily calorie budget 2,059
Food calories consumed 540
Exercise calories burned 0
Net calories for the day 540
+/- for the day 1,519 under budget
Goals Summary lbs.
Goal Weight 184.5
Start Weight 192.5
Today's Weight 194
Lost So Far -1.5
Daily Log Calories
Breakfast 200
Protein Shake 1 Serving 200
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein
Snacks 340
Special K Fruit Crisp 1 Serving 100
  Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs
Power Bar - Peanut Butter Chocolate Chip 1 Serving 240
  Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs, Protein
Nutrient Summary % Calories
Fat 6g 93.6%
Cholesterol 0mg
Sodium 205mg
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