Sunday, September 19, 2010

Lose It! Daily Summary for Sat, Sep 18th

 

Daily Summary for Sat, Sep 18th

for monedura@gmail.com

Calorie Summary
Daily calorie budget 1,776
Food calories consumed 155
Exercise calories burned 0
Net calories for the day 155
+/- for the day 1,621 under budget
Goals Summary lbs.
Goal Weight 184.5
Start Weight 192.5
Today's Weight 189
Lost So Far 3.5
Daily Log Calories
Breakfast 155
Cereal, frosted flakes 1 Cup 155
Nutrient Summary % Calories
Fat 0g 0.9%
Cholesterol 0mg
Sodium 229mg
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