 |
Weekly Summary for Week of Mon, Aug 23rd
for monedura@gmail.com
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 8/23/10 | 1,769 | 0 | 0 | 0 | -1,769 | 188 |
| 8/24/10 | 1,769 | 0 | 0 | 0 | -1,769 | 188 |
| 8/25/10 | 1,769 | 0 | 0 | 0 | -1,769 | 188 |
| 8/26/10 | 1,769 | 888 | 832 | 56 | -1,713 | 188 |
| 8/27/10 | 1,769 | 0 | 0 | 0 | -1,769 | 188 |
| 8/28/10 | 1,769 | 0 | 0 | 0 | -1,769 | 188 |
| 8/29/10 | 1,769 | 0 | 0 | 0 | -1,769 | 188 |
| 1,713 calories under budget for the week | ||||||
| No change in weight this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 20g | 52.4% |
| Cholesterol | 26mg | |
| Sodium | 1,194mg | |
| Exercise Summary | Calories | |
| Situps | 15 Min | 157 |
| Walking | 1 Hour 5 Min | 223 |
| Weight Lifting | 1 Hour | 452 |
| Total | 832 | |
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
