A blog developed around life changing decision. In the process of focusing on body on the outside, also determined to make those same changes on the inside. The development of Body, Mind and Soul.
Friday, November 16, 2012
Can't believe im posting this, but im hoping it will motivate at least one person. This is 5 months of hard work and a 50 lb loss. I eat clean, do cardio 7 days a week, and lift on 4 days.