30% exercise 70% diet. Oh what I wouldn't give for those numbers to be reversed (or for a higher metabolism, one or the other). After this week's less than perfect eating, I have been graciously reminded of how sensitive my body is to the food I put in it. Grocery shopping today and back to feeling goooood. #diet #nutrition #armywife #healthfood #eatclean #cleaneats #cleanse #fitmom #fitspo #teamfitmom #groceries #plan #mealplan #healthysnack #dedication #wellness #recovery #reset #p90x #p90 #beachbody #abripper #tonyhorton #gymtime

by mombshell84 http://instagr.am/p/Sajw7SnM_1/

30% exercise 70% diet. Oh what I wouldn't give for those numbers to be reversed (or for a higher metabolism, one or the other). After this week's less than perfect eating, I have been graciously reminded of how sensitive my body is to the food I put in it. Grocery shopping today and back to feeling goooood. #diet #nutrition #armywife #healthfood #eatclean #cleaneats #cleanse #fitmom #fitspo #teamfitmom #groceries #plan #mealplan #healthysnack #dedication #wellness #recovery #reset #p90x #p90 #beachbody #abripper #tonyhorton #gymtime