by mariapaulercio http://instagr.am/p/O2W2s7CHQy/
We all struggle with our own personal stuff but it's how you respond and grow from what you are going through that makes you who you are! Typically the old me would have succumbed to emotional eating! I've learned that stress will always have a major role in my life so I've developed a strategy on how to cope and it helps me stay in control. #accountability #beachbodycoach #stress #discipline #obstacles #over40 #autism #hope #transformation #weightwatchers #insanity #chaleanextreme #confidence #p90x #turbofire #yoga #healthy #mindset #courage
