by fyafit http://instagr.am/p/OaAD36yuPY/
Todays #abworkout ...I mixed it up, and did #P90x Ab ripperX (my first time) I followed it with these moves. Your shoulders will be screaming at one point in this #workout and your abs will be burning! I do not enjoy doing abs so I try and switch it up often. I also only do them one-two times a week. That's all you need, any more and it's overkill. #fitspo #fitspiration #muscles #absday #iworkout #igfitness
