Monday, August 20, 2012

Quick full body workout! 1. Push ups 2. Pull ups 3. Squats 4. In and outs. No rests in between, rest one minute after all exercises and repeat this 5 times! If you need help on your journey, dont be shy and send me a message! I'd love to help you out.


by lopezsuccess http://instagr.am/p/OkVckrJkv8/


Quick full body workout! 1. Push ups 2. Pull ups 3. Squats 4. In and outs. No rests in between, rest one minute after all exercises and repeat this 5 times! If you need help on your journey, dont be shy and send me a message! I'd love to help you out.