Healthy Living...: #lunch -- garlic, zucchini, and tomato "fried" rice + steamed, Mrs Dash&hot sauce - seasoned shrimp + grilled chicken on a bed of spinach (again with the spinach) + fruit cup. All this = approx. 300 - 350 calories.

Wednesday, August 22, 2012

#lunch -- garlic, zucchini, and tomato "fried" rice + steamed, Mrs Dash&hot sauce - seasoned shrimp + grilled chicken on a bed of spinach (again with the spinach) + fruit cup. All this = approx. 300 - 350 calories.

by nezi_ http://instagr.am/p/OpXVmjBHUe/

#lunch -- garlic, zucchini, and tomato "fried" rice + steamed, Mrs Dash&hot sauce - seasoned shrimp + grilled chicken on a bed of spinach (again with the spinach) + fruit cup. All this = approx. 300 - 350 calories.