A blog developed around life changing decision. In the process of focusing on body on the outside, also determined to make those same changes on the inside. The development of Body, Mind and Soul.
Wednesday, August 29, 2012
Did legs and backtoday! Also burnt 140 cals. doing abs and 184 cals. doing intervals on the treadmill! A total of 692 calories :D #p90x#paleo#running#betterme#weightloss#healthy#abs#legs#back