by frgo0446jazzy http://instagr.am/p/O7mb7Ky45T/
After my workout I enjoy myself in a nice protein shake! I add whey protein, vanilla pudding powder, cappuccino powder, one tsp of auger free Carmel and this time I had a sample of Mona vei (sp) added tht along with my new flax milk one cup. Mm #healthy #p90x #fit
