Although she'd maintained a healthy weight for most of her life, Kathy Y's body seemed to undergo an irreversible change after having children. "I tried so hard to lose weight," she says. "I'd run and exercise for months–and drop only a few pounds. I also used to live on brownies and candy," recalls Kathy. "Plus, when you live in Hawaii, every meal has lots of rice." But after trying the Herbalife® weight management program she discovered her love for the shakes and protein bar snacks. Kathy adds, "I never felt any need to sneak junk food." Now Kathy is where she wants to be. "I'm in great shape, keeping the weight off, and enjoying delicious meals and snacks!"*
Here's How:
- Listen to your body. If you crave a snack, eat something healthy, like low-fat cottage cheese with yogurt, or an Herbalife Protein Bar.
- Follow your plan to the letter. If you cheat even a little, you'll make it that much harder to get the results you want.
