| Daily Log | Calories |
| Breakfast | 322 |
| Smoothie, High Protein Smoothie, Banana | 1 Each | 322 |
| Lunch | 930 |
| Medium Fries | 1 Serving | 420 |
| Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs, Protein |
| Premium Fish Fillet Sandwich | 1 Serving | 500 |
| Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs, Protein |
| Light Lemonade | 16 Ounces | 10 |
| Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs |
| Dinner | 180 |
| Chocolate Peanut Butter | 1 Serving | 180 |
| Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs, Protein |
| Snacks | 647 |
| Pink Salmon Pack | 1 Package | 70 |
| Nutrient data missing for: Fiber, Sugars, Carbs |
| Special K Fruit Crisp | 1 Serving | 100 |
| Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs |
| Protein Meal Bar - Strawberry | 1 Serving | 170 |
| Nutrient data missing for: Fiber, Sugars, Carbs |
| Frozen Dessert Bar, fruit juice, strawberry | 1.125 Each | 79 |
| Nutrient data missing for: Sugars, Sodium |
| Beef, jerky, lrg pce | 1.5 Each | 123 |
| Cookies, Fudge Stripes, mini, pkg | 0.5 Each | 105 |
| Exercises | 754 |
| Situps | Vigorous
20 Min | 222 |
| Kenpo | 45 Min | 532 |
