Recipe: Spicy Mango Salad
- 2 medium mangos, peeled, cut into half-inch cubes
- 1/2 small red onion, minced
- 1/2 small jalapeno or serrano chile, stemmed, seeded, and minced
- 4 Tbsp. orange juice
- 2 Tbsp. minced fresh cilantro leaves
- Salt to taste
- 1 Tbsp. extra-virgin olive oil
- 8 cups baby greens, washed and thoroughly dried
Place greens in large bowl. Drizzle remaining olive oil over greens and toss to coat. Add mango mixture and toss to combine. Divide salad among four dinner plates. Serve immediately. Great with veggie burgers! (Makes 4 servings.)
Preparation Time: 10 minutes
Nutritional Information (per serving):
Calories | Protein | Fiber | Carbs | Fat Total | Saturated Fat |
126 | 2 g | 5 g | 23 g | 4 g | < 1 g |