| Daily Log | Calories |
| Breakfast | 308 |
| Bacon, turkey, ckd | 1 Ounce | 108 |
| Protein Shake | 1 Serving | 200 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein |
| Snacks | 580 |
| Chocolate Cheerios | 1.5 Cups | 200 |
| Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs |
| Special K Fruit Crisp | 1 Serving | 100 |
| Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs |
| Special K Fruit Crisp | 1 Serving | 100 |
| Nutrient data missing for: Fiber, Sugars, Sat. Fat., Carbs |
| Water, bottled, non-carbonated | 4 Cups | 0 |
| Nutrient data missing for: Chol. |
| Bar, granola, chocolate chip, uncoated, soft, 1.5oz | 0.5 Each | 90 |
| Bar, granola, chocolate chip, uncoated, soft, 1.5oz | 0.5 Each | 90 |
| Exercises | 832 |
| Walking | 3 mph
1 Hour 5 Min | 223 |
| Weight Lifting | Vigorous
1 Hour | 452 |
| Situps | Vigorous
15 Min | 157 |
